CLINICAL HYPNOTHERAPY
Clinical Hypnotherapy ~ 1 hour session £60
Clinical Hypnotherapy ~ 1 hour session £60
Clinical Hypnotherapy ~ 1 hour session £60
Hypnotherapy is a safe, evidence-based approach that works directly with the subconscious mind—the part of you that shapes habits, beliefs, and automatic responses. By gently guiding you into a deeply relaxed, focused state, hypnotherapy allows you to access and reshape patterns that may be holding you back.
It’s particularly effective for:
- Building confidence and self-esteem – replacing self-doubt with empowering beliefs
- Reducing anxiety and stress – calming the mind and promoting inner balance
- Breaking unhelpful habits – creating lasting change in behaviours like procrastination, emotional eating, or negative self-talk
Through hypnotherapy, you can experience real transformation—feeling calmer, more confident, and more in control of your thoughts, emotions, and actions. Sessions are collaborative and tailored to your unique needs, helping you step into the version of yourself that feels naturally capable, empowered, and resilient.
The number of hypnotherapy sessions needed can vary depending on your goals and the depth of change you’re seeking. Some people notice meaningful shifts after just one session, particularly for focused issues like gaining an immediate confidence boost.
However, most clients find that lasting, long-term change is achieved through multiple sessions. Typically, a course of 3–6 sessions allows us to work deeply with the subconscious mind, address underlying patterns, and reinforce new beliefs and behaviours so that the changes feel natural and sustainable.
Each session is tailored to your needs, and together we’ll create a plan that feels right for you—whether that’s a single powerful session or a short series for deeper transformation.
Release The Weight ~ 1 hour £60
Clinical Hypnotherapy ~ 1 hour session £60
Clinical Hypnotherapy ~ 1 hour session £60
My weight release sessions aren’t about forcing the body to change — they’re about teaching the nervous system that it’s safe to let go.
Instead of dieting, restriction, or willpower battles, my approach works at the root:
the subconscious patterns, emotional triggers, and protective habits that caused the weight to arrive in the first place.
Through a blend of hypnotherapy, affirmations, manifestation principles, and deep self-connection, the programme gently rewires how the brain relates to food, comfort, safety, and self-worth. Weight is no longer something to “fight” — it becomes something the body naturally releases once it no longer needs it.
A core theme of the programme is becoming a naturally slim person from the inside out:
- Eating intuitively, not emotionally
- Listening to the body instead of overriding it
- Feeling calm and regulated around food
- Choosing nourishment because it feels good, not because it’s “allowed”
Week by week, learn why overeating happens (especially through the amygdala and stress responses), why diets fail, and how to shift identity — from someone “trying to lose weight” to someone who embodies health, ease, and self-trust.
When the body feels safe, seen, and supported, it knows exactly what to do.
Weight release becomes a side effect of alignment.
Package of 5 Hypnotherapy Sessions ~ £240
Clinical Hypnotherapy ~ 1 hour session £60
Package of 5 Hypnotherapy Sessions ~ £240
Transform your mindset, release unwanted habits, and step into your healthiest self with our 5-session hypnotherapy package. Perfect for weight release, managing stress, boosting confidence, or addressing other personal challenges, this package is designed to create lasting change.
Why choose this package?
Hypnotherapy works directly with your subconscious mind, where habits, beliefs, and emotional triggers live. Many people struggle to maintain healthy habits or overcome challenges because their subconscious patterns are still holding them back. Through hypnotherapy, you can:
- Release limiting beliefs around food, weight, or self-image
- Reduce stress, anxiety, or negative thought patterns
- Build confidence and motivation for lasting lifestyle changes
- Develop healthier habits naturally and effortlessly
Normally, a single hypnotherapy session costs £60. With this 5-session package at £240, you’re essentially getting one session free, making it the most effective and affordable way to create lasting change
How it works:
Over five sessions, we’ll guide you through powerful hypnotherapy techniques tailored to your unique needs. Each session builds on the last, ensuring that positive change is reinforced and sustained.
After each session, I will send you a personalised hypnosis recording to listen to at home. These recordings help deepen your transformation, making it easier for your mind to integrate new patterns and release old ones.
SPIRITUAL Hypnosis
Soul Empowering Hypnosis ~ £80
Soul Empowering Hypnosis ~ £80
Soul Empowering Hypnosis ~ £80
Soul Empowering Hypnosis is a deeply intuitive and transformational approach to hypnosis that transcends surface-level change. Rather than merely addressing habits or behaviors, this style of hypnosis
works at the level of the soul, subconscious, and inner wisdom — allowing lasting shifts to unfold naturally from within and enabling individuals to manifest with hypnosis effectively. Each session is guided by the client’s own higher intelligence, creating a safe and sacred space to release limiting beliefs, emotional blocks, and old patterns that no longer serve. The experience is gentle yet powerful, supporting deep self-connection, clarity, and personal empowerment. Through Soul Empowering Hypnosis, individuals may experience: A release of fear, self-doubt, and subconscious resistance; Greater self-trust, confidence, and emotional freedom; A stronger connection to intuition and inner guidance; Insight into soul lessons, past life regression, or higher perspectives; Alignment with purpose, authenticity, and personal truth. Rather than imposing suggestions, this approach honors the wisdom already within you. The subconscious mind and soul lead the journey, allowing transformation to unfold in a way that feels aligned, expansive, and true. Many people describe Soul Empowering Hypnosis as profound, heart-opening, and life-affirming — not just a healing experience, but a remembering of who they truly are.
Past Life Regression ~ £80
Soul Empowering Hypnosis ~ £80
Soul Empowering Hypnosis ~ £80
Past life regression is a therapeutic technique that uses hypnosis to gently guide you into a deeply relaxed state, allowing access to memories, emotions, or experiences from previous lifetimes that may be influencing your present life. It’s not about “believing” in past lives—rather, it’s a powerful tool for exploring patterns, understanding recurring challenges, and gaining insight into your personal growth.
Many people come to past life regression to:
- Understand repeated patterns or challenges in relationships, career, or personal growth
- Release fears, phobias, or emotional blocks that feel difficult to overcome
- Gain clarity, self-awareness, and emotional healing
- Connect with their intuition and inner guidance
During a session, you remain fully safe and in control at all times. Guided by hypnosis, your mind can access memories or insights that may otherwise be hidden, allowing you to release limiting beliefs and reconnect with your inner wisdom.
Past life regression can be a deeply transformative experience. Many clients notice shifts in confidence, emotional freedom, and self-understanding after just one session, while others find that a short series of sessions helps them fully integrate the insights into their daily lives.