{"version":"https://jsonfeed.org/version/1","title":"Sanctuary with Sarah","home_page_url":"https://sarahfordhypnosis.com","description":"Sanctuary with Sarah","author":{"name":"Sanctuary with Sarah"},"items":[{"id":"retraining-the-brain-to-release-the-weight","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/opb5jgB\"/><p>Why Weight Release Isn’t About Dieting — It’s About Retraining the Brain</p>","url":"https://sarahfordhypnosis.com/my-musings-blog/f/retraining-the-brain-to-release-the-weight","title":"Retraining The Brain To Release The Weight","date_modified":"2026-03-23T13:51:16Z"},{"id":"why-the-peacock-as-my-logo","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/abc2a38b-de02-41c0-b788-e6d369a0c7a2/FB99145A-2C8F-4BEA-8385-4CFC55DE549A.PNG\"/><p>Why I Chose the Peacock as My Logo</p>","url":"https://sarahfordhypnosis.com/my-musings-blog/f/why-the-peacock-as-my-logo","title":"Why The Peacock As My Logo?","date_modified":"2026-03-07T15:11:49Z"},{"id":"survival-mode-blocks-intuition","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/abc2a38b-de02-41c0-b788-e6d369a0c7a2/IMG_9972.jpeg\"/><p>For a long time, I didn’t realise how much of my life I was living in survival mode.</p>","url":"https://sarahfordhypnosis.com/my-musings-blog/f/survival-mode-blocks-intuition","title":"Survival Mode Blocks Intuition","date_modified":"2026-03-06T01:03:59Z"}]}